Grounded Yin Yoga Introduction Day
Come along to watch a fascinating documentary on Grounding and learn the incredible scientific healing benefits of Yin Yoga for Brain, bone & blood health with an emphasis on Alzheimer's prevention & reversal.
This is a great outing for family & friends to join together on a Sunday. It is perfect for anyone who has never tried Yoga before and for anyone who loves yoga.
There will be abundance of Organic Rosemary tea to sip as we tune in and watch the documentary. 1hrs 15mins long
Learn about the healing benefits of Rosemary tea along the way.
Bring a yoga mat or a cushion there are also lots of comfortable chairs available to sit on.
Sunday - 8 th September
Doors open from 10.45 am
Starts at 11 am
Documentary - 1hr 15mins
12.30-1.30pm - 60 min Yin Yoga practice
Please bring a Yoga mat or blanket to practice on and wear comfortable lose fitting clothing.
Please refrain from using parking onsite as it is reserved for those going to church.
THANK YOU
Come along to watch a fascinating documentary on Grounding and learn the incredible scientific healing benefits of Yin Yoga for Brain, bone & blood health with an emphasis on Alzheimer's prevention & reversal.
This is a great outing for family & friends to join together on a Sunday. It is perfect for anyone who has never tried Yoga before and for anyone who loves yoga.
There will be abundance of Organic Rosemary tea to sip as we tune in and watch the documentary. 1hrs 15mins long
Learn about the healing benefits of Rosemary tea along the way.
Bring a yoga mat or a cushion there are also lots of comfortable chairs available to sit on.
Sunday - 8 th September
Doors open from 10.45 am
Starts at 11 am
Documentary - 1hr 15mins
12.30-1.30pm - 60 min Yin Yoga practice
Please bring a Yoga mat or blanket to practice on and wear comfortable lose fitting clothing.
Please refrain from using parking onsite as it is reserved for those going to church.
THANK YOU
Come along to watch a fascinating documentary on Grounding and learn the incredible scientific healing benefits of Yin Yoga for Brain, bone & blood health with an emphasis on Alzheimer's prevention & reversal.
This is a great outing for family & friends to join together on a Sunday. It is perfect for anyone who has never tried Yoga before and for anyone who loves yoga.
There will be abundance of Organic Rosemary tea to sip as we tune in and watch the documentary. 1hrs 15mins long
Learn about the healing benefits of Rosemary tea along the way.
Bring a yoga mat or a cushion there are also lots of comfortable chairs available to sit on.
Sunday - 8 th September
Doors open from 10.45 am
Starts at 11 am
Documentary - 1hr 15mins
12.30-1.30pm - 60 min Yin Yoga practice
Please bring a Yoga mat or blanket to practice on and wear comfortable lose fitting clothing.
Please refrain from using parking onsite as it is reserved for those going to church.
THANK YOU